• Boils And Carbuncles
  • How Much Should You Eat During  Pregnancy?
  • Urinary Tract Infection
  • Four Steps For Using Your Diet To Lower Your Cholesterol
  • 9 Benefits of Drinking Warm Lemon Water Every Morning

Boils And Carbuncles

What Are Boils And Carbuncles Boils and carbuncles are painful, pus-filled bumps that form under your skin when bacteria infect and inflame one or more of your hair follicles. Boils (furuncles) usually start as red, tender lumps. The lumps quickly fill with pus, growing larger and more painful until they rupture and drain. A carbuncle is a cluster of boils that form a connected area of infection under the skin….


How Much Should You Eat During Pregnancy?

During pregnancy, gaining weight is normal. In fact, it’s the best sign that your baby is growing. Naturally, this means that you’ll need to eat a little more than usual. However, eating for two doesn’t mean doubling your portions. During pregnancy your body becomes more efficient at absorbing nutrients from your food, so you don’t actually need any extra calories during the first three months. That said, you do need…


Urinary Tract Infection

A urinary tract infection (UTI) can occur in any part of the urinary tract. Bacteria cause the vast majority of UTIs. Fungi or viruses can also cause UTIs. UTIs are the second most common type of infection in humans. Ways to prevent Urinary tract infections. *Hygiene Wipe front to back. Always wipe from the front to the back after using the bathroom. Do not try to reach from behind because…


Four Steps For Using Your Diet To Lower Your Cholesterol

Stick with unsaturated fats and avoid saturated and trans fats.  Most vegetable fats (oils) are made up of unsaturated fats that are healthy for your heart. Foods that contain healthy fats include oily fish, nuts, seeds, and some vegetables. At the same time, limit your intake of foods high in saturated fat, which is found in many meat and dairy products, and stay away from trans fats. These include any…


9 Benefits of Drinking Warm Lemon Water Every Morning

1) Aids Digestion. Lemon juice flushes out unwanted materials and toxins from the body. 2) Cleanses Your System / is a Diuretic. Lemon juice helps flush out unwanted materials in part because lemons increase the rate of urination in the body. Therefore toxins are released at a faster rate which helps keep your urinary tract healthy. 3) Boosts Your Immune System. Lemons are high in vitamin C, which is great…



Oral Health And Halitosis Halitosis, more commonly known as bad breath, is an embarrassing hygiene issue that nobody wants to have, but most of us get it now and then. To find out how to cure bad breath, one must understand what causes it in the first place. The mouth is filled with bacteria, and more often than not a dirty mouth is what causes bad breath. Food often gets…



Migraine headache can cause intense throbbing or a pulsing sensation in one area of the head and is commonly accompanied by nausea, vomiting, and extreme sensitivity to light and sound. Migraine attacks can cause significant pain for hours to days and be so severe that all you can think about is finding a dark, quiet place to lie down. Some migraines are preceded or accompanied by sensory warning symptoms (aura),…


High Blood Pressure

Blood pressure is the measure of the force of blood pushing against blood vessel walls. The heart pumps blood into the arteries (blood vessels), which carry the blood throughout the body. High blood pressure, also called hypertension, is dangerous because it makes the heart work harder to pump blood out to the body and contributes to hardening of the arteries, or atherosclerosis, to stroke, kidney disease, and to the development of heart failure. What Is “Normal” Blood Pressure? A blood pressure reading has…


Vagina Yeast Infections (Candidiasis)

Vaginal yeast infections are uncomfortable, causing itching, irritation, and discharge. They’re also quite common: Three out of four women may get one at some point in their lives. The good news is they can usually be managed with over-the-counter treatments and home remedies. Yeast infections can develop for a variety of reasons. Some women get them around their period or during pregnancy due to hormonal changes. Certain birth control pills…



Sickle cell disease is a blood disorder that’s inherited — meaning it’s passed down from parents to their children. Babies are born with sickle cell disease when they inherit two abnormal genes (one from each parent). These genes cause the body’s red blood cells to change shape. Normal red blood cells are shaped like discs or donuts with the centers partly scooped out. They are soft and flexible so they…